{"version":"https://jsonfeed.org/version/1","title":"All This Goodness","home_page_url":"https://monica-allthisgoodness.com","description":"All This Goodness","author":{"name":"All This Goodness"},"items":[{"id":"meet-the-author","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/162c3902-4fa4-4cd2-8718-90603ef6e671/image-d41a83f.png\"/><p>Your Guide to Lasting Health</p>","url":"https://monica-allthisgoodness.com/f/meet-the-author","title":"Meet the Author","date_modified":"2026-04-05T02:58:47Z"},{"id":"newsletter-3","html_content":"<p>HEALTHY HABITS</p>","url":"https://monica-allthisgoodness.com/f/newsletter-3","title":"Newsletter #3","date_modified":"2026-04-05T02:45:51Z"},{"id":"newsletter-2","html_content":"<p>Healthy Habits</p>","url":"https://monica-allthisgoodness.com/f/newsletter-2","title":"Newsletter #2","date_modified":"2026-04-05T02:38:11Z"},{"id":"newsletter-1","html_content":"<p>Welcome To The Community Newsletter!</p>","url":"https://monica-allthisgoodness.com/f/newsletter-1","title":"Newsletter # 1","date_modified":"2026-04-05T02:35:26Z"},{"id":"the-recovery-habit-for-achievers","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1191202222\"/><p>Uncover the Power of Restorative Recovery</p>","url":"https://monica-allthisgoodness.com/f/the-recovery-habit-for-achievers","title":"The Recovery Habit for Achievers","date_modified":"2026-04-02T00:48:33Z"},{"id":"the-pillars-of-sustainable-wellness","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2220243310\"/><p>Embrace the Journey to Sustainable Wellness</p>","url":"https://monica-allthisgoodness.com/f/the-pillars-of-sustainable-wellness","title":"The Pillars of Sustainable Wellness","date_modified":"2026-03-30T23:04:50Z"},{"id":"mindfulness-for-mental-clarity","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2235158260\"/><p>A Journey into Mindful Serenity</p>","url":"https://monica-allthisgoodness.com/f/mindfulness-for-mental-clarity","title":"Mindfulness for Mental Clarity","date_modified":"2026-03-30T22:00:00Z"},{"id":"explore-all-this-goodness-using-the-repeatable-wellness-plan","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1444541975\"/><p>Ignite the Spark of Transformation</p>","url":"https://monica-allthisgoodness.com/f/explore-all-this-goodness-using-the-repeatable-wellness-plan","title":"Explore All This Goodness: Using The Repeatable Wellness Plan","date_modified":"2026-03-30T21:59:36Z"},{"id":"weekend-challenge","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/162c3902-4fa4-4cd2-8718-90603ef6e671/IMG_5718.jpeg\"/><p>Weekend challenge: one intentional connection!</p>","url":"https://monica-allthisgoodness.com/f/weekend-challenge","title":"Weekend Challenge","date_modified":"2026-03-27T22:55:30Z"},{"id":"sleeping-habits","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/162c3902-4fa4-4cd2-8718-90603ef6e671/Image%20Mosiac-d571f3c.jpg\"/><p>5 Wellness lessons from losing my phone</p>","url":"https://monica-allthisgoodness.com/f/sleeping-habits","title":"Sleeping Habits","date_modified":"2026-03-24T21:16:16Z"},{"id":"costa-rica-lesson-2-eating-fresh-without-a-plan-costa-rica-less","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/162c3902-4fa4-4cd2-8718-90603ef6e671/2CD69C46-8A3E-4EB3-9554-8A89E3D61EB8.jpeg\"/><p>Costa Rica Lesson #2: When you lose your phone, you also lose the ability to over-plan your meals. 📷📷</p>","url":"https://monica-allthisgoodness.com/f/costa-rica-lesson-2-eating-fresh-without-a-plan-costa-rica-less","title":"Costa Rica lesson 2: eating fresh without a plan\nCosta Rica Less","date_modified":"2026-03-20T19:15:00Z"},{"id":"building-your-custom-wellness-plan","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1167975422\"/><p>Ignite Your Personalized Wellness Journey</p>","url":"https://monica-allthisgoodness.com/f/building-your-custom-wellness-plan","title":"Building Your Custom Wellness Plan","date_modified":"2026-03-20T19:00:00Z"},{"id":"the-repeatable-wellness-plan","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/162c3902-4fa4-4cd2-8718-90603ef6e671/blob.png\"/><p>file:///C:/Users/Bliss/Downloads/repeatable-wellness-plan-blog.html</p>","url":"https://monica-allthisgoodness.com/f/the-repeatable-wellness-plan","title":"The Repeatable Wellness Plan","date_modified":"2026-03-09T17:34:28Z"},{"id":"all-this-goodness-in-lifecoaching","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2166104691\"/><p>Ignite Your Path to Lasting Wellness</p>","url":"https://monica-allthisgoodness.com/f/all-this-goodness-in-lifecoaching","title":"All This Goodness in Lifecoaching","date_modified":"2026-03-09T16:55:43Z"}]}